We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Tips for Getting Up and Exercising

PANZERIA
PANZERIA Posts: 471 Member
edited December 2024 in Motivation and Support
Hello y'all!

For those of you who get up in the morning and immediately work out, I would like to start doing this. More precisely, I would like to start a morning run, but I always find myself sluggish and hungry. What is your morning routine? Do you drink anything/eat anything beforehand, or do you just wake up, put on your stuff, and go?

Replies

  • follmer20
    follmer20 Posts: 129 Member
    I wake up anywheres between 4:30 and 5:00 to workout at 5:30. I do this because my 2 year old doesn't take naps during the day which makes it hard to exercise. I get up, take an oxy elite pro and my iron pill, eat a piece of peanut butter toast and wait a half an hour and I'm ready to go hard.
This discussion has been closed.

Categories