Best Work Out Video

bawalker11
bawalker11 Posts: 78
in Health and Weight Loss
For the days when I just want to be home what would you suggest as a great work out video, which one's give you the best result?

Replies

  • chanty1234
    chanty1234 Posts: 56
    WHEN I WANT TO BURN CALORIES AND AT HOME I DO INSANITY OR TURBO JAM..DEPENDING ON THE MOOD I AM IN
  • Flygirl214
    Flygirl214 Posts: 33 Member
    I love P90X Plyometrics
  • VickyLyons74
    VickyLyons74 Posts: 6 Member
    I recommend Slim6 and Power 90 Boot camp for beginners excellent workouts videos!
  • anku08
    anku08 Posts: 82 Member
    you could also try 30DS... it is just 30 mins workout but I sweat like just out of a shower...
  • cwalters1540
    cwalters1540 Posts: 39 Member
    I like the Firm series of workouts. They incorporate aerobics and toning. Some of the tapes are strictly aerobic kickboxing and toning which are my favorite. I feel like I could totally kick *kitten* when I'm done, lol.
  • SavageFeast
    SavageFeast Posts: 325 Member
    Anything and everything by Jillian Michaels!
  • rcharlee
    rcharlee Posts: 182 Member
    I am currently doing Turbo Jam, and really like it. I also have Jillian Michaels 30 Day Shred, but I don't burn enough calories in the level 1, which is 20 minutes.

    I recommend Turbo Jam; it's upbeat, and has individual sections of cardio, ab, sculpting, and a quick 20 minute burn.
  • MikkiMcCoy
    MikkiMcCoy Posts: 45
    Level 1 of 30 Days Shred just kicked my *kitten*! I'm on day 1 of this circuit:
    http://pinterest.com/pin/57561701457734289/
  • nataliengyuqi
    nataliengyuqi Posts: 6
    I reccomand blogilates! I love their Pilates workout and cardio! And I log in as 'aerobics, high impact' or 'calisathenics' http://www.youtube.com/user/blogilates! She will do it alOng w u and it's really motivating :)))
  • heartofdorkness
    heartofdorkness Posts: 60
    I've been doing Be Fit in 90 for three weeks and I'm already seeing some results. I've gained some muscle by doing the weight lifting routines, and my flexibility is coming back. The 90-day program gives you 35 minutes a day with 2 rest days each week. They have a nice variety of workouts: free weights, plyometrics, MMA, yoga, etc. And if the 90-day program doesn't interest you, they're always uploading videos from Jillian Michaels and others. Best part is: it's all free. :)

    http://www.youtube.com/befit
  • torie079
    torie079 Posts: 179 Member
    I'm a fan of THE FIRM work out videos.

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