Couldn't sleep
cherie2304
Posts: 632 Member
Ok so today I woke up at 330am with a huge headache...took some excedrin...didn't realize the caffeine would keep me awake...and couldn't fall back to sleep. I was tossing and turning and nothing. At 4ish I decided that if I am not alseep at 5am I will walk on the treadmill...beats laying in bed right. So at 5 I got my sneakers on and went on the treadmill for 45 minutes. It was actually a very good workout. Ended just in time to get ready for work. If this happened to me a year ago...the treadmill would not have entered my mind, instead the TV would have. Granted I did watch the news while on the treadmill but at least I got some exercise in on a day I usually don't do anything. YAY!!!
0
Replies
-
Thats hilarious! I did the exact same thing!!! hahaha... I woke up at 3 with a headache and got on the treadmill!
0 -
Yall are better than me I would have laid there with my dog watchin tv0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions