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One Year of MFP and progress pictures
nsimportant
Posts: 170 Member
One Year behind me and really happy with the results. Just wanted to share it with MFP users.
I let my self go and gain weight (~86kg) but then a year ago I started P90X and started using mfp.
At the end of P90X I was 69kg.
Then I started lifting 6 months ago and switched from 6 meal to leangains/IF (2-3meals) style eating.
And today I am pleased with the results.
Today I am hovering around 67kg.
Now its time to bulk abit. New Year new plan ><.
0
Replies
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It looks like you're already bulking - great work!!0
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Wow! Nice muscles!0
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Those abs are awesome. All that hard work certainly shows.0
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Well done! Hard work, dedication and sacrifice pay off!!0
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wow!!!!0
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