One Year of MFP and progress pictures

Options
nsimportant
nsimportant Posts: 170 Member
8080790_4826.jpg
One Year behind me and really happy with the results. Just wanted to share it with MFP users.

I let my self go and gain weight (~86kg) but then a year ago I started P90X and started using mfp.
At the end of P90X I was 69kg.
8080790_4120.jpg

Then I started lifting 6 months ago and switched from 6 meal to leangains/IF (2-3meals) style eating.
And today I am pleased with the results.

Today I am hovering around 67kg.
8080790_7346.jpg
8080790_5343.jpg
8080790_454.jpg

Now its time to bulk abit. New Year new plan ><.

Replies

  • osewcute
    osewcute Posts: 244 Member
    Options
    It looks like you're already bulking - great work!!
  • reneelee
    reneelee Posts: 877 Member
    Options
    Wow! Nice muscles!
  • KetoBella
    KetoBella Posts: 141 Member
    Options
    Those abs are awesome. All that hard work certainly shows.
  • Machaman88
    Machaman88 Posts: 1 Member
    Options
    Well done! Hard work, dedication and sacrifice pay off!!
  • momto1g1b
    momto1g1b Posts: 118 Member
    Options
    wow!!!!
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!