Yay, I'm in a horrible mood already. And it's not even 8am.

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Replies

  • jmasse25
    jmasse25 Posts: 5
    I think you should go see a nutritionist.

    Posting your miseries online is a great way to solicit support, however, when people start offering advice, it gets dicey. What works for one person might not work for another. Eating too late? Eating too much sugar? Not eating enough? Someone will always try to pinpoint an issue that might have been their token to success, but not your own.

    Using your food logs, go to a nutritionist and have a reality check. What are you doing correctly, and what could you be doing better?

    Just remember - keep your chin up and be proactive. Sitting in-front of a computer and wallowing in sorrow will not help you lose weight.
  • thistimeismytime
    thistimeismytime Posts: 711 Member
    I really think you should read this....

    http://www.myfitnesspal.com/topics/show/238282-700-calories-a-day-and-not-losing-redux
  • conniie
    conniie Posts: 119
    Has it been especially humid? Where I live, it's been humid like crazy for the past week and everybody I know is up. I'm up 4lbs!! It's driving me nuts!! I know its water though because my fingers feel fat. I've been having too much salt too, so that doesn't help. Also, are you.....regular? Things sometimes can get backed-up and that shows up on the scale too! But the body goes in natural highs and lows too, even though it drives us crazy!
    Yes it's been humid out :( I also might had a little to much salt maybe. Yeah I haven't gone to the washroom in the past 2 days SOOO i think that might be it because thats what it was last time i believe.

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