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RFL straight after bulk, returning to bulking aftewards?
CaseRat
Posts: 377 Member
So in Lyle Mcdonald's RFL handbook, he speaks of returning to maintenance or dieting straight after you complete the program...
However, does anyone have any thoughts/prior experience in regard to me doing the categorie-1 11-12 day RFL after 8 weeks of bulking, then returning straight back into the bulk afterwards?
However, does anyone have any thoughts/prior experience in regard to me doing the categorie-1 11-12 day RFL after 8 weeks of bulking, then returning straight back into the bulk afterwards?
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