"Bingo Wave"
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![allieAlgamble](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/8be0/7bd8/7d7f/fa13/1be6/2fa8/dfaa/dcadb105df85da8ef87c8e250e42379fd2a7.jpg)
allieAlgamble
Posts: 2 Member
Ugh, my post hated area on my body is the back of my arms (Which is sad considering I have rolls, cellulite, and back fat!!) I call the backs of my arms my "Bingo Wave". I recently started doing P90X Shoulder and Arms and my personal opinion is that it does not focus much on the bingo wave. Does anyone have any suggestions??
PS: Please do not take offense to my posts. I am sarcastic at heart and this makes me feel better about the negatives in my life, such as Bingo Waves
PS: Please do not take offense to my posts. I am sarcastic at heart and this makes me feel better about the negatives in my life, such as Bingo Waves
![;) ;)](https://community.myfitnesspal.com/en/resources/emoji/wink.png)
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Replies
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Free weights and start to work your triceps.0
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