Inches and weight

wed30
wed30 Posts: 47 Member
edited December 2024 in Health and Weight Loss
Anyone understand how a person can lose inches, but not weight?

Replies

  • suemorgan1969
    suemorgan1969 Posts: 132 Member
    yes me lol
  • lolabadola
    lolabadola Posts: 5 Member
    Are you working out more than you did before you started this? If so, you're probably gaining muscle, which weighs more than fat, but makes you leaner, which is why your measurements are showing lower numbers. Keep up whatever it is you're doing. Ultimately, you want your body to be smaller overall, so don't focus as much on the scale numbers--they'll catch up as your weight loss continues. Congrats, and good luck on your journey!
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