30 days of June +3
Options
10bri10
Posts: 16 Member
Here's what I'm thinking, as my diet and exercise went totally to hell this weekend.
Starting tomorrow (yes I know its not quite June yet) I am setting a goal for myself to get out and MOVE for 30+ minutes a day.
Walk the Dog (if you don't have one, visit the local humane society and volunteer, they share!), go for a run, hike, take your kids to the park and play soccer, or tag, or whatever! Do what you love. The weather is beautiful and we all have our beach goals.
I post most days if you want to add me, feel free to hold me accountable and I will do the same for you, if you like!
Starting tomorrow (yes I know its not quite June yet) I am setting a goal for myself to get out and MOVE for 30+ minutes a day.
Walk the Dog (if you don't have one, visit the local humane society and volunteer, they share!), go for a run, hike, take your kids to the park and play soccer, or tag, or whatever! Do what you love. The weather is beautiful and we all have our beach goals.
I post most days if you want to add me, feel free to hold me accountable and I will do the same for you, if you like!
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 404 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 987 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions