Chain Challenge Daily Check In - 7/25/09

goldk

Where is everyone? I didn't see another post so I posted this one.

Did you stay within your nutritional goals?
Yes

Did I reach yesterday's personal goal?
Yes

What did I do yesterday that I am proud of?
Had a great workout and stayed under my calories

What would I have done differently?
Nothing... good day

What is today's personal goals?
Have a great day at the beach... stay within my calories.




Nlongenecker - Are you okay?

MRSWESSON

Hey all :frown: where ever you may be :indifferent:

Well here goes nothing...
Did you stay within your nutritional goals?
No :sad: :mad: :explode: :brokenheart:

Did I reach yesterday's personal goal?
Yes I stayed under my calories and had an awesome workout! :bigsmile:

What did I do yesterday that I am proud of?
got my motivation back

What would I have done differently?
:grumble: Not ate 5 FIVE yes 5 peices of little caesars pepperoni pizza this evening :sad: :sad: :sad: :sick: :sick:

What is today's personal goals?
It was to stay within my goals and work out...I worked out but ruined it when family brought PIZZA home:sad:

goldk

http://www.myfitnesspal.com/topics/show/61264-chain-challenge-check-in-7-26-09