We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Accurate RMR/BMR Measurements

briebear77
briebear77 Posts: 253 Member
edited December 2024 in Food and Nutrition
I am just wondering if anybody has gone to a health clinic or somewhere that they have had a professional measurement of their metabolic rates. If so, was it helpful in your weight loss? I am thinking it would help me. I want to start eating the very best I can, including looking at macro nutrients and such. Thoughts?
This discussion has been closed.