hot weather

Alzzak

anyone else over eat in hot and humid weather?

BandedTriaRN

I usually eat less... makes me feel awful!

mrs_deg1983

I usually eat less... makes me feel awful!

Same here. i was under like 1000 cals today. To dang hot.

Alzzak

For some reason, when it is cool out, I barely eat more than 1200.... cold less.... hot over 2000 and the weather report says it's supposed to get even hotter... agk


And I was wondering if anyone had any tips or something,

hina_syed_3

drink a lot of cold, ice cold water....

pamelad77

My appetite lessens in the hot weather, and it's the only time I don't want chocolate either, can't be doing with the melted gooey mess lol

hjy319

I usually eat less... makes me feel awful!

^^^ and I end up drinking a ton of water

Trail_Addict

I live in Arizona, where it's hot from early May until late October. No loss of appetite for this guy. I am a human garbage disposal 12 months out of the year.

LaMujerMasBonitaDelMundo

I'm in Philippines where it is practically "summer" throughout the year. When the real summer comes here, the temperature rises up to 40 degrees & during those times, I can barely eat over 1,300cals.

LaMujerMasBonitaDelMundo

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I usually eat less... makes me feel awful!

^^^ and I end up drinking a ton of water

me too plus smoothies which is why I can still manage to come up with 1,300cals, thanks to smoothies

chunk1691

I live in Arizona, where it's hot from early May until late October. No loss of appetite for this guy. I am a human garbage disposal 12 months out of the year.

haha, me too, only time i dont eat is if im ill. lol.

wiggywompus

Good old UK we are not used to hot weather I find I eat less and more of the good things - salad, fruit as can't be doing with cooking in the hear!

coderby

I always eat less, can't be doing with hot meals and I'm not a big fan of cooler salad/rabbit food type meals

Jade17694

I'm in the UK and the last couple of days have been far too hot for me, i don't like the heat anyway so anything over 20 degrees is too hot for me :laugh: ,
I normally end up just eating things that don't require cooking bar baked potatoes.
Most of my days consist of salad, fruit and ice poles. I tend to make my calories up by having a salad sandwich with white bread or a piece of baguette - and i don't even feel guilty.