Calories burned through strength training?

Primer06

MFP doesn't seem to let me enter a value for calories burned, nor calculate it itself in regards to weight lifting/strength training. I'm sure I'm not the only person to have noticed this, or post about it.

twinmom01

Hard to calculate since every one is different in regards to weight lifting and strength training as someone could be really pushing themselves and burn more...I do crossfit so I just went in and added in a new exercise and called it Crossfit and just add calories burned there...

I will say I don't eat back my exercise calories as a rule so I generalize it based on the intensity and what we are doing for that day...

I would say if you want to be totally accurate is to get a HRM and record it. I have a Polar that has a chest strap and a watch and find I can't wear it because it interfers when I am doing lifts...hence why I do a generalization

redcat17

Its listed under cardo exercises, as strength training or weight lifting. I forget which one. It probably isn't very accurate but it something.