ankle soreness, after plank work

parkermegan

So yesterday I did level 2 of RI30 and its a lot of plank work. The fronts of my ankles are sore this morning....is that a normal place to have soreness or should I be concerned? I've never had soreness there and I don't want an injury!!!

parkermegan

no one?? It's actually kind of the top of my foot too....weird. I've never had pain there. I ran 6 days last week (3 miles a day) rested on Sunday and did 3.5 miles yesterday and today.....I've never gotten this pain from running though?!