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Back bulge?

Dead_Darling
Dead_Darling Posts: 478 Member
edited December 2024 in Fitness and Exercise
Hi all *waves*

I was wondering how do you get rid of back bulge? When I have lost weight before, the weight drops off everywhere except my back! I do Zumba 4 - 5 times a week and walk 3 miles a day, plus 10 mins skipping/jump rope, but nothing's falling off the back? :\

Does anyone have any recommendations for this? Bearing in mind I can't do pull ups or push ups to save my life, so that could be out of the question :embarassed:

Thanks! :smile:
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