do you log any calories burned for sit ups

jyow01
jyow01 Posts: 123 Member
edited December 2024 in Fitness and Exercise
I went to log in sit ups I did 144 in sets of twenty but myfitnesspal did not post any calories burned.

Replies

  • rainbowbow
    rainbowbow Posts: 7,490 Member
    MFP only estimates calories burned with cardiovascular exercise. Try adding it under that. :)
  • LaurenAOK
    LaurenAOK Posts: 2,475 Member
    Yep, you can add it for cardiovascular as "calisthenics."
  • jyow01
    jyow01 Posts: 123 Member
    Thank you for the help.
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