Small steps but moving forward

skinnyeascolady

Well here is my first months progress I have gove from 185.5 down to 180 with no gains that is a 5.5 pound loss. Not huge I know but I am moving in the right direction.

I now have 2 inches off my hips and also off my waist. Not great for the first month but they are small steps moving in the right direction.

AwesomelyAmber

I think that is great!!:flowerforyou:

janett9802

Those are great numbers for someone like me who is just starting. Keep up the good work.

StaceyL76

I think that is great feedback! Great job!

watercolormama

5.5 lbs in 4 weeks is a very respectable weight loss......and you are eating. This is always the best way, especially if you expect to maintain the loss. Keep up the good work!

Ralphrabbit

Gotta start somewhere! Well done for in a downwards direction!!
One day at a time, one step at a time, one mouthful at a time - You'll get there!!
Feel free to add a new friend if it helps!