New and returning from injury/surgery

Mcrogol

Today is the first workout in 4 weeks! I've been on the couch recovery from foot surgery and now that the incision is closed, I can re-enter the pool! Hooray! I found MFP just the other day...I'm so thankful to join a community of people with similar goals - live a healthy life style and maintain it. With the exception of my time in the pool, I still have to stay seated with my foot elevated at eye level, so having a. Forum and community will really help me stay on track!

So happy tone getting back out there!