6 kg down. Success tastes so sweet :)

zuchy

Well sorry for the absence of before and after pics :blushing:

I would come on this part of the board when I was having a bad day, or just binged my body weight through choc chip cookies, or that day the scales had been unsympathetic.
And it helped. It really did.

I want to reassure all those having a bad day/week/month that you must never ever ever let it ruin everything. Even if you do let go eventually you will want to get back on track, and it's going to be so much harder then!

I swear to you guys it IS possible, despite the occasional binge, ice cream, alcohol and all that, if you keep yourself on track MOST OF THE TIME, you sacrifices WILL pay off.

I am now in a healthy weight range, 4 kg from my goal, but it doesn't matter how long it will take to get there. I cannot believe I actually got here!! But I have, and I am SO GLAD I didn't give up. Even though I really wanted to on many occasions, it was probably this board that stopped me from doing so.

nikig7

Thanks for the encouragement...I have been feeling down lately....like i'm getting nowhere...and sometimes feel really depressed reading everyone's success losing so much weight and I have been swinging between a 2-5 pound loss in 5 months! It's really frustrating but I know I can work alot harder and just have to increase the good things....can't wait to start seeing results and be able to share it here...can't wait!!!

leslisa

Good for you.