30 day challenge!
Options
kyliebird916
Posts: 22
Day 2 of my 30 challenge... figured I'd share the info and send out an invite
Technically I'm doing Turbo Fire for the full 90 days... but I am breaking it up into 30 day intervals with certain workouts added in and goals!
Day #1-30
AM Workout - Turbo Fire schedule MTWRF
PM Workout - MWF - 30 day shred, TR - AbX
Goal - Lose -18 lbs
Day # 31-60
AM Workout - Turbo Fire MTWRF
PM Workout - MWF - Ripped 30, TR - AbX
Goal - Lose - 15lbs
Day #61-90
AM Workout - Turbo Fire MTWRF
PM Workout - Jillian Micheals Kettlebells MWF, TR AbX
Goal - Lose -15lbs and final tone up!
Let me know if you'd like to join, or just need a little extra support!
Kylie -
Technically I'm doing Turbo Fire for the full 90 days... but I am breaking it up into 30 day intervals with certain workouts added in and goals!
Day #1-30
AM Workout - Turbo Fire schedule MTWRF
PM Workout - MWF - 30 day shred, TR - AbX
Goal - Lose -18 lbs
Day # 31-60
AM Workout - Turbo Fire MTWRF
PM Workout - MWF - Ripped 30, TR - AbX
Goal - Lose - 15lbs
Day #61-90
AM Workout - Turbo Fire MTWRF
PM Workout - Jillian Micheals Kettlebells MWF, TR AbX
Goal - Lose -15lbs and final tone up!
Let me know if you'd like to join, or just need a little extra support!
Kylie -
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 398 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 977 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions