30 day challenge!
kyliebird916
Posts: 22
Day 2 of my 30 challenge... figured I'd share the info and send out an invite
Technically I'm doing Turbo Fire for the full 90 days... but I am breaking it up into 30 day intervals with certain workouts added in and goals!
Day #1-30
AM Workout - Turbo Fire schedule MTWRF
PM Workout - MWF - 30 day shred, TR - AbX
Goal - Lose -18 lbs
Day # 31-60
AM Workout - Turbo Fire MTWRF
PM Workout - MWF - Ripped 30, TR - AbX
Goal - Lose - 15lbs
Day #61-90
AM Workout - Turbo Fire MTWRF
PM Workout - Jillian Micheals Kettlebells MWF, TR AbX
Goal - Lose -15lbs and final tone up!
Let me know if you'd like to join, or just need a little extra support!
Kylie -
Technically I'm doing Turbo Fire for the full 90 days... but I am breaking it up into 30 day intervals with certain workouts added in and goals!
Day #1-30
AM Workout - Turbo Fire schedule MTWRF
PM Workout - MWF - 30 day shred, TR - AbX
Goal - Lose -18 lbs
Day # 31-60
AM Workout - Turbo Fire MTWRF
PM Workout - MWF - Ripped 30, TR - AbX
Goal - Lose - 15lbs
Day #61-90
AM Workout - Turbo Fire MTWRF
PM Workout - Jillian Micheals Kettlebells MWF, TR AbX
Goal - Lose -15lbs and final tone up!
Let me know if you'd like to join, or just need a little extra support!
Kylie -
0
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