50 weeks. 58lbs (pic)
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That is great!!! I only hope to be able to post pics with that much progress someday!!!0
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You look wonderful! Great job!0
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You look great! Congrats on your progress!0
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We have similar goals! Im 5'7 and started at 285 and my goal is 165-170. You look so amazing and that gives me motivation to keep going! Way to go mama I bet you feel so much better!0
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AMAZING!!! THIS IS MOST DEF INSPIRING!!!!! YOU LOOK AMAZING!! GREAT JOB!!0
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well done you look great0
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Congratulations on your weight loss! You look amazing!0
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You look awesome! Good job!0
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Gorgeousness!! Way to go!!0
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ahhh, nice progress0
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you look awsome woot woot0
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You look SO GREAT!!!!0
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You look fantastic!0
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Love it!!! looking amazing!0
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you look great!!! keep up the awesome job!!0
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Amazing job!0
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Wow! You look wonderful! Your effort really shows!0
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Wow! Fabulous work! Way to go girl!
Please tell us, How much did you eat? and How much did you exercise? To acheive such fabulous goals!
We wanna know!
Good job!0 -
Wow!! You look fantastic!0
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Great Job! Congrats!0
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Aw thank you everyone. Basically I lost my first 30/40lbs through diet alone. I didn't eat anything with more than 5g of fat per 100g and cut out starchy carbs at dinner. I was very strict with it, lots of lean meat and veg. Once I lost a chunk of weight I did 30 day shred. I upped my walking, recently joined a gym and try to go 2-3 times a week. If I can't go I'll do a workout DVD at home or go for a long walk. I don't beat myself up if I don't go though, I allow myself the odd treat but try to make it a healthier option. if I do have a gain I try not to be too hard on myself, if you've lost it before you can lose it again! This is what worked for me personally, everyone is different though. Good luck everyone xxx0
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You look wonderful! What an accomplishment in 50 weeks! I love reading success like this! It helps me see the difference a pound a week can make! AMAZING!0
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Awesome! Congrats!0
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You have always been beautiful but now you are getting healthy too!! Great job!!0
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