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Why Calories Count

soniams
soniams Posts: 95 Member
edited December 2024 in Health and Weight Loss
Marion Nestle has a new book out, Why Calories Count. I've read a couple of her previous works and found them very informative. I'm about halfway through the new book and am already learning so much. What I most appreciate is her scientic (but not overly technical) approach to providing factual information about calories and how our bodies use them. This is not a diet book, but rather basic information on how calories are used and expended by our bodies.

Here is the link to the book on Amazon: http://www.amazon.com/Why-Calories-Count-Politics-California/dp/0520262883/ref=sr_1_1?ie=UTF8&qid=1338332636&sr=8-1

Replies

  • mollykat73
    mollykat73 Posts: 56 Member
    This looks like an interesting book. Thanks for the recommendation!
This discussion has been closed.

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