Gastric Bypass Patient struggling to keep weight off

kt135b

I turned 48 years old in January. At that point I was 2 1/2 years post-weight loss surgery and had lost 113 pounds. Since January the weight has started creeping back up again to 225 and I'm having a hard time getting myself back in control. July 20th marks the three year anniversary of my surgery. I want to get the weight back off and get down to the 160-180 mark I was shooting for. With warmer weather here and longer days I also want to increase my fitness level.

Wish me luck and share and success secrets you have please...