great frozen snack
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silverbullet07
Posts: 100 Member
I just had a great healthy frozen snack that some of you may have done already but this was a first for me.
I took the following ingredients and mixed then together in a bowl and placed in a ice cream maker for 10-15 min.
Chobani Greek Yogurt - Non-Fat Rasberry, 6 oz
Muscletech Premium Whey Protein Vanilla - Protein Powder, 1 scoop
2 oz skim milk
Calories 280
carbs 34
fat 1
Protein 36
Fiber 1
sugar 24
The texture was great and tasted so yummy.
I took the following ingredients and mixed then together in a bowl and placed in a ice cream maker for 10-15 min.
Chobani Greek Yogurt - Non-Fat Rasberry, 6 oz
Muscletech Premium Whey Protein Vanilla - Protein Powder, 1 scoop
2 oz skim milk
Calories 280
carbs 34
fat 1
Protein 36
Fiber 1
sugar 24
The texture was great and tasted so yummy.
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Replies
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What were the macros and calories like? Sounds like a good bit of brotein.0
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Frozen grapes are yummy, sweet and tangy with a icy edge,.0
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EDY's slow churned Ice Cream. One serving= 110-120 Calories0
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What were the macros and calories like? Sounds like a good bit of brotein.
Added them..0 -
EDY's slow churned Ice Cream does not have the protein I needed plus it has much more fat.0
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EDY's slow churned Ice Cream does not have the protein I needed plus it has much more fat.
Carry on.0
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