great frozen snack

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silverbullet07
silverbullet07 Posts: 100 Member
edited December 2024 in Food and Nutrition
I just had a great healthy frozen snack that some of you may have done already but this was a first for me.

I took the following ingredients and mixed then together in a bowl and placed in a ice cream maker for 10-15 min.

Chobani Greek Yogurt - Non-Fat Rasberry, 6 oz
Muscletech Premium Whey Protein Vanilla - Protein Powder, 1 scoop
2 oz skim milk

Calories 280
carbs 34
fat 1
Protein 36
Fiber 1
sugar 24

The texture was great and tasted so yummy.

Replies

  • Dagoth
    Dagoth Posts: 172
    What were the macros and calories like? Sounds like a good bit of brotein.
  • Gr8ChangesAhead
    Gr8ChangesAhead Posts: 836 Member
    Frozen grapes are yummy, sweet and tangy with a icy edge,.
  • pg3ibew
    pg3ibew Posts: 1,026 Member
    EDY's slow churned Ice Cream. One serving= 110-120 Calories
  • silverbullet07
    silverbullet07 Posts: 100 Member
    What were the macros and calories like? Sounds like a good bit of brotein.

    Added them..
  • silverbullet07
    silverbullet07 Posts: 100 Member
    EDY's slow churned Ice Cream does not have the protein I needed plus it has much more fat.
  • pg3ibew
    pg3ibew Posts: 1,026 Member
    EDY's slow churned Ice Cream does not have the protein I needed plus it has much more fat.

    Carry on.
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