Counting calories on marinades?
Options

TequillaLover89
Posts: 260 Member
I know it won't be a perfect estimate of calories in the steak, but what is the best way to guess the amount of calories the marinade adds? I don't think I would have the patience to measure it out after
0
Replies
-
I actually estimate it for marinades too. If its a heavy oil type like a salad dressing i'll estimate just the serving size of italian dressing or something0
-
I also just estimate with the serving size, usually 2 T or so per 4 oz of meat.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.5K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions