What do you do when...

enchantingashley
Posts: 6
What do you do when you have already gone past your calorie limit for the day but you are still really hungry? I am trying not to give in to tempation, but I am so hungry

0
Replies
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Maybe you aren't allowing yourself enough calories? Or eating the right foods? Hard to say without seeing your diary.0
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My calorie limit is 1200 which was set by my doctor.0
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Try to eat lots of vegies as they are low cal. I fill up on them, add a good source of protein, and that kind of thing. Your friends should be able to look at your diary and tell you what you can do. I hope this helps!0
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