Deadlifts, what is proper form?

jessgrey2
jessgrey2 Posts: 88 Member
edited December 2024 in Fitness and Exercise
I don't know why deadlifts feel so weird to me, and I feel like I am doing them wrong. My knees are slightly bent, and back straight, is that correct? Should I feel like my but is up in the air a bit?

Any advice is appreciated!

:heart:

Replies

  • gerard54
    gerard54 Posts: 1,107 Member
    Watch the video on deadlifts on bodybuiling.com...
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