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Newbie question

Muldactus
Muldactus Posts: 6,972 Member
edited December 2024 in Food and Nutrition
I've got a newbie question and I HOPE I've posted it in the right place.....

What are MACROs that I see people refering to occasionally? I keep trying to guess from the context, but I'm apparently getting it messed up, because sometimes it seems like the contexts are completely different. Could someone please edumacate me por favor?

Replies

  • yarwell
    yarwell Posts: 10,477 Member
    macronutrients - the major food groups that supply energy ie protein, fat and carbohydrate
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