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Water weight

ria0622
ria0622 Posts: 2
edited December 2024 in Food and Nutrition
My daily water intake is about 4 35 oz camel bak bottles. How do you get rid of all that water?

Replies

  • BeautifulKristen
    BeautifulKristen Posts: 281
    by going to the bathroom a lot.. lol I don't know.. But that is my one guess. But it takes a long time to do that
  • tabulator32
    tabulator32 Posts: 701 Member
    If you are in Texas this time of year, you get rid of it by sweating but you would never know it because it is hot-but-not-humid, meaning your sweat evaporates into the air almost instantly. People lose a ton of water that way and don't realize it, leaving them dehydrated and weak.

    Keep drinking your water!
  • usernamekelly1
    usernamekelly1 Posts: 1,941 Member
    We lose water in sweat, faeces, urine and when we breathe out .
This discussion has been closed.

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