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Hello

ruffneckred
ruffneckred Posts: 69 Member
edited December 2024 in Introduce Yourself
Hi

I started using the site almost a month ago, documenting what I have eaten has been eye opening, esp. the sodium.:noway: Have not been able to do much on the fitness side yet but the progress so far has been very encouraging.

Rick

Replies

  • 1985Andy
    1985Andy Posts: 161 Member
    Hey Rick,

    It's crazy how the site opens your eyes to some of the contents of foods eh!

    Good luck and welcome! :)
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