New to MFP this week

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Hey everybody
My brother recommended this app for me and I think it's great so far ( just used for 2 days! )
Would love some support from the community as I've never had weight to lose before!
Lots of things happened in a short space of time about 3 yrs ago -decided not to emigrate to Barbados ( crazy I know! ) bought our first home, lost my best friend mum after a very quick 6 weeks finding she had cancer, had my 4th child ( a girl after 3 boys! ) and took over total ownership and management of my company with my brother - and hey ho, somehow I am know about 6 stone heavier! How did that happen? :frown:
Any encouagement or advice for me would be appreciated.
Give thanks.:smile: