What are you? Endomorph, Mesomorph or Ectomorph?

Options
MonkeyBars
MonkeyBars Posts: 266 Member
edited December 2024 in Fitness and Exercise
What body type are you and what success have you found using MFP?

I'm curious if anyone is experiencing a genetic advantage or disadvantage when using kcal restrictions?

also, if you have the data, what fat % did you start with and what are you now?

Thanks folks, enjoy MFP, it's awesome, let's share the knowledge :)
This discussion has been closed.