What are you? Endomorph, Mesomorph or Ectomorph?
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MonkeyBars
Posts: 266 Member
What body type are you and what success have you found using MFP?
I'm curious if anyone is experiencing a genetic advantage or disadvantage when using kcal restrictions?
also, if you have the data, what fat % did you start with and what are you now?
Thanks folks, enjoy MFP, it's awesome, let's share the knowledge
I'm curious if anyone is experiencing a genetic advantage or disadvantage when using kcal restrictions?
also, if you have the data, what fat % did you start with and what are you now?
Thanks folks, enjoy MFP, it's awesome, let's share the knowledge

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