The Dolce Diet

mmsilvia

Has anyone tried this diet?? I just heard about it and just wondering what people think??

froggy77064

I've been reading about it as well and was wondering if anybody here has tried it.

andycet

I got the living lean book and it totally changed the way I ate. I didn't follow all the recipes but it makes you see that you can change a few things and eat much better, stay full and fit it into the daily routine.

It isn't a strict diet, although there is a sample in there, it is just a way to change how your cook and eat. I give my copy out to other people and started listening to his podcast too: http://themikedolceshow.com/feed/podcast/