We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

The Dolce Diet

mmsilvia
mmsilvia Posts: 459 Member
edited December 2024 in Food and Nutrition
Has anyone tried this diet?? I just heard about it and just wondering what people think??

Replies

  • froggy77064
    froggy77064 Posts: 49 Member
    I've been reading about it as well and was wondering if anybody here has tried it.
  • andycet
    andycet Posts: 55 Member
    I got the living lean book and it totally changed the way I ate. I didn't follow all the recipes but it makes you see that you can change a few things and eat much better, stay full and fit it into the daily routine.

    It isn't a strict diet, although there is a sample in there, it is just a way to change how your cook and eat. I give my copy out to other people and started listening to his podcast too: http://themikedolceshow.com/feed/podcast/
This discussion has been closed.

Categories