Health Issues Hinder Exercise

genjerleigh
genjerleigh Posts: 3
edited December 2024 in Fitness and Exercise
I'm still recovering from surgery - have residual health problems after about 6 years of stomach acid hitting my throat constantly and damaging it. Can't do anything cardio - my throat very easily made to constrict and am unable to breath. Any suggestions on highly effective exercises that don't involve cardio?
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