Weigh In

LemonJADE
LemonJADE Posts: 89 Member
edited December 2024 in Health and Weight Loss
How often do you have a weigh yourself and record it on MFP? I'm trying to figure out when is best. Do you measure yourself as well? Also do you do anything special to encourage the weight loss and look forward to the weigh in?

Replies

  • ssalls
    ssalls Posts: 2 Member
    I ususally weigh in on fridays and measure when ever I think of it.
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