Tap Out XT
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Can anyone tell me what the calendar is like? Can I keep running on this program?0
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we just got tap out for my husband, I am doing p90x, however i tried tapout today, i think i am switching routines on monday . how do you log the workouts in the calander here?
I logged the workouts by creating my own workout and using a hrm to see how many calories I burn with each workout.0 -
Can anyone tell me what the calendar is like? Can I keep running on this program?
I think depending on your fitness level you can still do some running with the workouts. I don't have the calendar with me at the moment but you do have a workout to do almost every day of the week, but if you have some extra time on your hand you can still do some running. I don't think you'll be over training yourself.
Make sure you get the Gloves that don't come with the workout. It really makes a huge difference0
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