What if I don't like water?
Kel92676
Posts: 20 Member
I know that it's really important to drink lots of water. But I don't drink enough, I'm not a big fan. When I drink it, I prefer it to be closer to room temperature instead of ice cold, and I usually use Mio. I only drink 2-3 bottles a day (16.9 oz). I don't drink juice or pop to replace it, I simply don't drink enough liquids. Lately I've been drinking a lot of homemade iced tea and I think that might be my solution. I don't sweeten it or use any lemon, just straight up black iced tea. I've read that iced tea has pretty much the same nutritionial value as water, even adding antioxidants--EXCEPT it does have caffiene. Thoughts?
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