The Final Meltdown 7.28.09

smadag1
smadag1 Posts: 1,368
edited September 19 in Health and Weight Loss
Good mornin all

I went over onm my cals yesterday and did not get a workout in but, I have not stopped for a biscuit in almost 2 weeks and I have had very little soda. I will only get one if we go out to eat or if I have a ragging headache that I can not get ride of

Hope to get a workout in tonight.

Hope yall have a great day:drinker:

Replies

  • memaw66
    memaw66 Posts: 2,558 Member
    Got my workout in last night and it felt great because my knew wasn't bothering me at all so I was able to really get into it.

    I think I may have gone over my calories a bit but I'll be better today.

    Memaw
  • fiftyandfit
    fiftyandfit Posts: 349 Member
    Hi gals, sorry I haven't posted for a couple of days.
    Thinking of you and hope life is good! :flowerforyou:

    Doing a double back tomorrow, have to be back at 0800hrs...:yawn:
    Then off to Vegas tomorrow nite, Wedding Thursday and coming home
    some time on Friday. :yawn:

    Have a great day!!

    Pam :flowerforyou:
This discussion has been closed.

Categories