Please look at my diet...

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SilMarillion
SilMarillion Posts: 71
in Food and Nutrition
Hi there,

Okay, so I've been using MFP for a few weeks now, and I have been pretty good at adding all my food into the system; even using the bar code option to scan my food.... Could someone take a look at my diet and let me know if you think its enough food and of the right quality ... I want to loose about 8lbs and get to about 165lbs... (I am 5" 10, 43 year old male)...

My diary should be public... http://www.myfitnesspal.com/food/diary/SilMarillion


Thanks,

SilMarillion.

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