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Advice on diary

jynnantonnyk
jynnantonnyk Posts: 81 Member
edited December 2024 in Health and Weight Loss
Okay so I have been reading about tips how to track things and about eating/not eating exercise calories...

Wondered if a few people wouldn't mind looking at my food diary and let me know if I'm going in the right direction or if I'm doing it wrong.

I don't know how to share my diary or if you guys just look into it...

Anyway, thanks in advance.
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