New Shake Recipe I Tried Today

Tannedtiffers

1/3 C. 2 % Milk
1 1/4 C. Water
Handful of Ice
3 Tbls Quick Cook Oats, Dry
2 Tbls SF FF Choco Pudding Mix, Dry
2 Tbls FF Honey Vanilla Bean Greek Yogurt
Dash of Cinnamon
1 Splenda Pkt.

Put all ingredients into a blender and blend away. If it is too thick just add a little bit of water to loosen up.

This was SOOOOOOO good and filled up a 32 oz. Cup!!!

LaLaLewi

That sounds delicious!

kaetmarie

I never think to put oats in my shakes, but that's a brilliant idea!

MissTReeSan4d

What's the nutrition informtion for this shake? Calories, etc.

stacygayle

I think I will try that with Almond milk. Don't drink regular milk. Sounds yummy

Tannedtiffers

Quaker Oats - Quick 1 Min, 0.15 CUP DRY 45 cal
Voskos - Greek Yogurt Nf Honey Vanilla Bean, 1 oz 25 cal
Jello - 1 T Sugar Free Fat Free Chocolate Pudding Mix, 2 Tbsp. 40 cal
Borden - 2% Reduced Fat White Milk, 0.3 cup 45 cal

155 calories.

Tannedtiffers

I never think to put oats in my shakes, but that's a brilliant idea!

I've never done this, but saw it and thought "what the heck", couldn't hurt. It made it thicker and I'm full-feeling. Definitely a plus.

saraann3344

bump