NSV - 5 mile run!
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dcglobalgirl
Posts: 207 Member
I just got back from my "hedonistic" weekend in NY where I gained 7 lbs in 4 days!!! Yikes!! So, instead of beating myself up, I'm going to focus on my NSV from the trip. I got up at 6 am one morning and did a good five mile jog around the reservoir. It's been a while so that felt really good. I also walked everywhere! 40 or 50 blocks at a time.
So, now I'm back and going to really focus on the long haul. I have to be really vigilant and consistent so I can feel good for my trip to Mexico at the end of July.
Rachel
So, now I'm back and going to really focus on the long haul. I have to be really vigilant and consistent so I can feel good for my trip to Mexico at the end of July.
Rachel
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Replies
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Great job getting back into a routine. That is the hardest part for me after a couple days off.0
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That's a wonderful and really big step to jump right back into it after a weekend like that. Congrats on staying strong and in it, to win it!0
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Thanks everyone!! It feels good!0
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