Question: How can I minimize the time spent working out?
Options

katharineshalia
Posts: 243 Member
I've been walking quite a bit lately but it's getting so monotomous and takes 60 minutes. I'm not much for jogging because it hurts my knees. I do low impact workouts a few times a week but see that I am burning about the same calories there. How can I get the most out of my workout? I don't have a gym membership, I do have two pound weights. I'm not interested in the shred or insanity workouts. Is there any way I can make better use of my exercise time? Can someone give me examples of their own workouts that they have been able to stick to? I am 41 with 3 little kids and I need to work around that. Can anyone suggest a good youtube workout video that is about 30 minutes? I'm desperate for something new. Thanks in advance. I won't be able to read thread til tomorrow.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44.1K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 442 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.4K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.2K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions