When best to workout - an interesting read
Options
sagetracey
Posts: 607 Member
This article provides an interesting read about the best time of day to workout - there isn't one!
http://www.bodyandsoul.com.au/body+fitness/news+features/is+there+an+ideal+time+to+work+outr,13339
http://www.bodyandsoul.com.au/body+fitness/news+features/is+there+an+ideal+time+to+work+outr,13339
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.6K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions