RESIST TEMPTATION

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Christi_Kitty
Christi_Kitty Posts: 48
in Motivation and Support
I'm dying. I always make deserts for my family, and just because I'm on a diet, doesn't mean they have to be on one, but I don't think you realize how hard it is not to lick the spoon, HAHA. But seriously, and good tips to keep fingers out of the cookie jar?

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  • leslisa
    leslisa Posts: 1,350 Member
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    Yeah, sugar free jello (20 cals), graham crackers (65 cals for 1 cracker that you break into 4's), biscotti (90 cals if you eat just one), redi-whip (5 - 15 cals depending on kind you buy), here's my "substitute sundae"

    1 sugar free dark chocolate pudding
    Redi-whip
    10 nuts
    10 cheerios (I like crunch)
    sugar-free strawberry syrup
    sliced strawberries
    115 cals - yummmy
  • Discoveri
    Discoveri Posts: 435 Member
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    Place redi whip in between two graham crackers and freeze it. Voila! Ice cream sandwich =) To help yourself from snacking on what you are baking, try chewing on some gum so you will be less likely to take a lick off of the spoon.

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