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Gday all. Started this week.
naisynay
Posts: 1 Member
Love the app, website and community.
This is not just a diet but a full lifestyle change for me. I want to learn what is good to eat and what contains what! My goal is 20Kgs in 20 weeks which seems achievable to me.
Haven't started any exercise yet but C25K looks good. Its winter in Australia and cold in Melbourne so motivation will be the key.
If there is anyone that would like to friend me and/or be a diet/fitness buddy please feel free to add me.
best wishes everyone
Nay
This is not just a diet but a full lifestyle change for me. I want to learn what is good to eat and what contains what! My goal is 20Kgs in 20 weeks which seems achievable to me.
Haven't started any exercise yet but C25K looks good. Its winter in Australia and cold in Melbourne so motivation will be the key.
If there is anyone that would like to friend me and/or be a diet/fitness buddy please feel free to add me.
best wishes everyone
Nay
0
This discussion has been closed.
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