Help...

Betty4615
Betty4615 Posts: 6 Member
edited December 2024 in Health and Weight Loss
In the past year I have lost 52lbs, but in the past few months I've been having a hard time holding myself accountable. I will do really good one week and the next week I eat poorly and don't exercise as much as I should. I get frustrated when I step on the scale and my weight has not changed.....really lacking motivation. Help....
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