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17 fay diet.. is there a meal plan?

115perfection
115perfection Posts: 109 Member
edited December 2024 in Health and Weight Loss
Does the 17 day diet tell you exactly what to eat on each of the 17 days? Is there a meal plan? Or does it just tell you "no carbs today, have fruit for lunch and smoothie for dinner" and stuff like that?

How does it work?

Thanks! :)
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