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running part two

shansd
shansd Posts: 48
edited September 2024 in Fitness and Exercise
earlier this week I posted that I have been learning to run and went for a 3 K run at 4min runs and 1 minute walks (which amazed me that day)
but today...
Today I went to the YWCA with my brother knowing that if i go to the gym with my brother I better be willing to work harder than I usually do.
We ran the track (and his goal set for me was to run a whole 3 K by the end of July)
I ran 1.5 K
and I ran that three times.
with 2 minute walking breaks in between.
I don't even believe it.

Replies

  • shansd
    shansd Posts: 48
    for american comparison 1.5 K is 0.93 Miles
    so in total I ran 2.8 Miles
  • VballLeash
    VballLeash Posts: 2,456 Member
    Thats awesome! Congrats, I LOVE running :happy:

    ~Leash :heart:
This discussion has been closed.

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