running part two

shansd

earlier this week I posted that I have been learning to run and went for a 3 K run at 4min runs and 1 minute walks (which amazed me that day)
but today...
Today I went to the YWCA with my brother knowing that if i go to the gym with my brother I better be willing to work harder than I usually do.
We ran the track (and his goal set for me was to run a whole 3 K by the end of July)
I ran 1.5 K
and I ran that three times.
with 2 minute walking breaks in between.
I don't even believe it.

shansd

for american comparison 1.5 K is 0.93 Miles
so in total I ran 2.8 Miles

VballLeash

Thats awesome! Congrats, I LOVE running :happy:

~Leash