food data base.

hazelovesfood

Im trying to work out what im going to eat today and although if i google certain products there coming up on mfp data base, I cant seem to actually add the correct item to my diary as there is not enough choice. The item in question is light philly chive and onion, when i look up for my diary it only comes up with 3 choice and non with the 30g portion that is on the packet.

LynC33

You need to put the data in yourself if you cant find it. Theres an option at the bottom when you are searching.

Poods71

What I usually do it put in that I am having 1/2 or 1/4 of it depending on what I am having or if that still doesn't add up you can add a new food to the database.

WaterBunnie

You can add it to the database yourself if you like and share it so that it's available to you and others when you next go to add it.

Pebble321

Don't add it again, please! There are so many duplicates already.
Just look for an entry that is the same as your product and change the serving size.
If you are eating 30g of it, fnd an entry for 100g and enter 1/3 of a serve, for example.